Since ancient times, people have been so arranged that they are constantly trying to change their appearance.This is dictated not only by the desire to boost yourself, but also with "historical" memory.Men and women always ignited in front of each other, first of all, to find a pair.Thus, women are concerned about their own figure and men - how to increase the size of the penis.
What are the norms for the size of the penis
The strongest floor does not talk about it, but often thinks how to increase the length of the penis.If the genitals do not exceed eight centimeters - this can be taken into account to some extent by deviation.But if you look at things really, it all depends more on a person's self -esteem with such a penis and his girlfriend's preferences.In addition, rumors that only a large size are able to please both partners, doctors have long become a myth.The truth is that the size of the penis - the length and the diameter - do not affect sexual pleasure.As it does not affect the size of the phallus, the growth of its owner.
If you still wanted to measure his penis "in the name of interest", then he should be at the stage of the maximum erection and the ambient temperature is not lower than the room.It is necessary to measure it on the back of the organ, placing it at right angles to the body, from the pubic to the head.It is better to measure the thickness with a centimeter or roulette.The average thickness is 3-4 cm.
All parameters are purely individual, but there is generally accepted (in see):
- Up to 8 - micropenis;
- 8-12 mal;
- 12 - normal;
- Over 15 - large;
- 20 and more powerful.
After learning his own size, the person himself decides to increase them or leave everything as he is.
How to measure the penis correctly
The process itself is not as simple, but not as complicated as it can introduce.It has several shades, including:
- Should only be measured in an erection state;
- A centimeter from the back to the top of the head is pressed against the base of the penis;
- The measurement is performed three times a day - morning, day and evening, after which the arithmetic arithmetic is obtained;
- The thickness is measured in three areas - at the base, in the middle and in the head;
- At the same time, the average arithmetic is calculated.
Why should you measure the length three times?The "growth" of the penis varies during the day.It depends on:
- body temperature;
- level of excitement;
- psychological condition;
- And some other factors.
How To Increase Penis Size
If, after all the measurements are applied, the final and irrevocable penis enlargement decision is still taken, you need to understand how to do it.And is it possible to perform such a procedure at home without the help of a doctor, safe and free.
There are a few variations in total how to actually increase members:
- Vacuum pump;
- Gels, creams and ointments;
- Weights;
- Jelking;
- Medicines;
- Massage;
- Special nozzle;
- Kegel exercises;
- Surgery;
- Expander.
In addition, these variations are analyzed in more detail, but you should not expect an immediate result:
- Vacuum pump
Here is one of the first answers to the question of how to enlarge your penis.This device looks like a pump.The diameter varies.In addition to increasing volume, it also improves potency.The pump that is comfortable to use at home can provide all possible help if the upright penis cannot achieve firmness.The pump improves blood flow and enhances erection.
Before use, the penis should be treated with cream or other lubricant and applied inside.The air pumps, creating a vacuum and the pressure begins to be on it.Due to the stimulation of blood circulation, it increases in size.It is worth noting that increasing this device is temporary, therefore it is better to use it just before sexual contact.The video of the proper use of a vacuum pump is easy to find on the net.And buy it really at a pharmacy or sex shop.
- Gels, creams and ointments
Whatever chosen from this, the effect of these products can be ancillary (in addition to stronger medicines), short -term (only for gender) and long -term.
Thinking how to enlarge your penis, it's worth remembering that creams and ointments usually have a short -term effect.They can be mixed with a warming component to stimulate blood flow to the penis.This is a good option for temporarily enlarging your penis at home.
Gels and other ointments will not be able to provide a long -term result without an extension or at least massage.And don't particularly trust admiring reviews and attached photos.
Among the best instruments with an auxiliary effect to enlarge the size of the penis is the Belgian gel.Popular abroad.Suitable for hormonal therapy in the case of gynecomastia.In addition, it is used to enlarge - this process is provided by the hormone dihydrotestosterone, which after penetration into the skin triggers the process of cell division.It is also worth remembering that uncontrolled use of gel can lead to a loss of ability to conceive children.
- Georgians
Penis enlargement in this way can be traumatic.The whole essence consists in the influence of the external man on the cavernous bodies of the organ and his ligament.This will extend the length, but it will not change the thickness.
Before you begin, you need to do a short massage.The lace is fixed in front of the head with adhesive plaster on which the weight is hung.There are many such videos on the web.You should start in fifteen minutes.The mass of weight and the duration of retention gradually become more.If the head is tight, it is better to lose weight to avoid injuries.After all, it is important to know how to enlarge members safely.
Increasing the penis of stopping goods to it is a traumatic method.Its essence is in effects weighing on connections and cavernous bodies.This leads to stretching, enlargement of the penis lengthwise.The thickness does not change.
- Jelking
This is a massage with hands.It is made quickly and has good effect.It is important that a member is not fully erection.About three quarters.This procedure will help to answer whether it is possible to enlarge the penis at home.
First you need to warm the cavernous bodies, this will increase their flexibility.For this procedure, you can heat salt or cereals at home, put on your finger and attach to the penis, warm up everywhere.Then use gel or other fat.Toss the penis tightly at the base and slowly move the ring from your fingers upwards as if stretching.Starting with forty, they gradually allow the number of stretches to several hundred.
In order to perform the second massage action, it is necessary to press the penis with the entire palm.Grasp the dick and squeeze it for ten seconds.If the member is longer than the width of a palm tree, you can connect the second palm.In the process of squeezing, pull the penis up, down and side.It is necessary to squeeze tightly but not painful.
- Medication
This category usually mentions vitamins and hormonal drugs.Vitamins are thought to help increase a member.In fact, this is unlikely to come out, but the man will definitely be able to stimulate erectile function and strengthen potency.Vitamins B, C, D and E., as well as selenium and zinc are used for this.All these components stimulate the body to produce testosterone, increase blood flow to cavernous bodies, help maintain the potency at the right level, stimulate intimate desire, and also increase the functioning of the reproductive system.
There are men whose hormonal agents affect the formation of genitals in the process of puberty.All you have to do is take them regularly.But this is not the case.Hormonal drugs are safely drinking only as prescribed by doctors, otherwise it threatens not the most pleasant consequences.Men should remember that hormonal drugs are not essential to the development of the genital organs and can cause more harm than benefit.
- Massage
In addition to enlarging the length of the penis, the massage with your hands will perfectly affect potency.The main thing is to perform properly.
It is important to make a warming compress at home.One option is to wrap yourself with a cloth soaked in hot water.Repeat this procedure three times, holding a towel for a few minutes.This will help increase blood circulation.
There are enough penis massage methods to change the size of the penis for free.And some are mentioned in this list.For the result, it is important to do exercises properly and regularly.And then a man will be able to enlarge a member without drugs.
- Nozzle
How to quickly increase a member at home?Here's a great way.The nozzle is not only able to make the masculine dignity longer and longer, but also to stimulate erectile function.They are made of silicone or latex, are open and closed.To enlarge the penis, it is better to choose the most successful form.
The nozzle can make the penis up to ten centimeters longer and a little more width in diameter.But on average, men stop 3-6 centimeters long.In addition, the sensitivity of the head becomes more low and the gender itself is longer.Many details videos are posted on the Internet.
- Kegel exercises
They will also tell you how to increase the size of a male member for free.They prevent the development of pathologies, increase sexual pleasure, strengthen the penis and make it more visual.You don't have to do anything with your hands.Strain only the pubic and cocker muscle for three seconds.And so up to twenty times a day.A little to increase compression time to ten seconds with a break of four and the number is up to fifty.
- Surgery
How easy it is to increase a member - the question of this applies to many, and some are ready to go even to radical steps.This method is one of the fastest and most effective, but there is another side of the coin - not every representative will be ready to afford such costs.
The operation is performed two types - the member can be extended or increased width.The surgery is performed under local anesthesia.The maximum one can count on is +4 centimeters.
- Enlargement
This is a special penis enlargement device.It easily stretches the tissues and those to avoid increasing the size of the discomfort.A good option for enhancing a member without creams.The expander gives good long results.But it should be used for several hours a day.This may not be comfortable for any man.The device exists in three types (waist, outline and vacuum), each of which is different.
Doctors' opinion on penis enlargement
Of all mentioned ways to increase the member, doctors pay tribute to the effect of the vacuum pump and Kegel exercises.It is true that the latter contribute to penis enlargement, but to strengthen.
All experts in the intimate field are considering problems with penis enlargement regarding the elimination of pathologies.The model can be called a person not with a long and thick organ, but without impaired potency and erectile function.
Lifestyle and eating
Most people most likely do not know that his lifestyle and nutritional behavior affect the human sexual system.
Many fatty foods, alcohol and a small degree of mobility can very quickly lead to impotence.It must be maintained and the erection is stimulated regularly.To do this, you must eat as useful as possible.Among these products can be distinguished:
- Ginger;
- Seafood;
- Natural proteins;
- Vegetables and fruits;
- Different nuts.
Smoking is known to lead to spasms of the penis vessels and does not reduce it only visually.And a hangover, due to an increase in the dose of alcohol, will give the person a lack of sexual desire.
In addition, excess weight also visually reduces the volume of the penis, and the beer belly will not allow it to use it with full force.
Kegel's exercises during the day will improve blood flow and prevent intimate muscles from atrophy.A simple morning exercise will keep the body in good shape.The greater the width of the male body, the more it is for him.
Female opinion
It must be acknowledged that fair sex seriously pays attention to the "growth" of the male member in just a few cases: sex brought them pain or did not bring any sensations at all.
The pain is the result of too long or a large phallus.And the lack of sensations is simply to talk about the inexperience of a person and this is not in size.Therefore, men should also pay attention to female physiology.During sex, you can experiment with poses and techniques, and then everything will be wonderful.
Summation
Is it possible to increase the size of the penis independently?The answer is yes.But it cannot be taken into account that all procedures and massages must be performed regularly.And if a person does not even have the strength for ordinary warm -up in the morning, it is unlikely that he or she will be sufficient for a long time in terms of intimate massages, etc.
For many men, the parameters of their own sexual dignity are of great meaning.But don't really hide these details seriously.It is better to pay attention to the ability to use this organ, and then even medium and small volumes will not become an obstacle to getting real pleasure in bed.