How to enlarge the penis with a massage
Penis enlargement with massage is gradual. It is important to follow the technique and perform the procedure regularly. The result will be prolonged sexual intercourse with full erection and ejaculation.
Massage will be useful not only for those who have a complex for an insufficiently large penis, but also for those who suffer from impotence and other unpleasant diseases.
A man's penis consists of two main muscles - the gluteal-cavernous and bulbous-spongy muscles. During arousal, the cavities between them fill with blood. As a result, the penis grows and becomes harder.
In case of impaired blood circulation, the erection is defective or completely absent. Penis enlargement massage has an effect on the capacity of the cavities and provokes blood flow. Therefore, the hardening of the penis becomes much faster and the erection becomes longer.
Method effectiveness
The effectiveness of a technique is influenced by factors such as the regularity of the procedures and the correct technique. The effect will be noticeable even if no more than 5 minutes a day are set aside for the massage.
After completing the course, the man notices the following changes:
- eliminates premature ejaculation;
- blood circulation in the genital area is normalized;
- improves libido;
- intercourse becomes longer due to increased endurance;
- control of erectile function appears.
The first noticeable results are noted 3-4 weeks after the start of the procedures.
Is it possible to enlarge the penis with a massage
Erection increase as a result of penis massage does not occur immediately. The technique of massage to increase potency implies an integrated approach. Doctors recommend giving up bad habits, tight underwear and hot tubs. This will increase the effectiveness of the massage.
The massage should be done in compliance with all the subtleties and nuances of the male body.
According to statistics, the penis increases in volume up to 3 cm and length up to 7 cm. In the first month the result will not be so noticeable. It is important not to give up what you started and then the effect will not be late. Manual exposure is considered more productive than drugs.
Preparation phase
Preparation should not be neglected. They allow you to warm up your muscles while avoiding injuries. Preliminary cleaning procedures are performed.
It is recommended to take a warm shower, paying special attention to the testicles and the surface of the penis. The jet of water will help to improve circulation and soften the tissues of the penis.
The next step is to warm yourself with a damp cloth. Moisten with warm water and then wrap around the phallus several times in a row. Rubbing or tapping can be done.
If pain occurs, it is necessary to change the tactics of exposure of the penis.
Basic types and techniques
To exercise an independent manual impact, it is necessary to learn how to do a penis enlargement massage. There are several techniques, each of which has both advantages and disadvantages. Wrong actions can harm sexual health, worsening the existing situation.
Jelqing Technique
Regular and proper gelling will increase the size of the penis and increase a man's sexual desire. To increase the thickness of the penis, he practices both dry and wet massage.
Each massage technique has the following characteristics:
- Dry massageis performed in the morning, immediately after waking up. Includes the five fingers of the leading hand. They should grip the penis tightly and move in the direction from the head to the base of the penis.
- Wet Jelqingis done in the shower with a towel or towel. The preparation is done with a stream of warm water.
- Wet lubricant methodis practiced if the erection does not exceed one third. Each lubricant should be applied to the penis with light movements. The fingers should form a ring at the base of the penis. Up to 200 up and down movements should be made in one session without squeezing the penis.
Tao technique
The features of the Tao technique include an effect exclusively on the head of the penis. After forming a ring of fingers, you should make slow upward movements, fixing them on the head for at least 10 seconds. The massage is aimed at the blood flow to the most erogenous zone of the penis.
Uli Technique
The exercise focuses on thickening the penis. It is recommended to be produced in an excited or semi-excited state. The penis is tightly and tightly pressed by a ring of fingers somewhere in the middle.
The pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is very discouraging to make sudden movements.
While the muscles are being trained, additional exercises are added to this technique. If a good erection is achieved, the penis is pulled sequentially in each direction and held in this position for a few seconds.
The Uli technique is forbidden to practice if you have the following diseases:
- urogenital infections;
- vascular pathologies;
- heart disorders;
- minor injuries and abrasions to the genitals.
Double Uli
Uli's massage involves two hands. One is located at the base of the penis, the other at the top. Simultaneous compressions need to be performed. Initially, their duration is 10 seconds. Over time, the approaches gradually increase to 50 seconds.
Reverse Uli-Jelqing
The starting position is the same as in the previous exercise. After light pressure with your fingers, the upper ring is directed towards the base. The next step is the arm, located above, returns to its original position - to the head. The number of repetitions is 30 times.
Other Techniques
It is important to do the exercises correctly; it is not enough to mechanically massage the penis. The video will help you understand how to perform the movements correctly. They can be smooth, sharp, uniform or changing. Experts advise to combine several techniques.
The following exercises are equally effective:
- The sagging penis is wrapped around the arm and pulled from the head to the base. At this point, an unpleasant feeling of tension will appear. In this position you should hold your hand for 30-40 seconds. After a ten-minute break, the exercise is repeated. The number of approaches is increasing every time.
- The exercise is performed both lying down and sitting. The penis is firmly pressed by the hand and then pulled as far as possible until discomfort occurs. After a minute you need to pull the penis a little more and fix it in this position for 4 minutes. Then make circular movements with your fingers around the body. At the end of the exercise, several alternative contractions are performed.
- Proper breathing is at the heart of the exercise. Inhalation is performed through the nose, after which the air is fixed in the throat area and swallowed, descending to the lower abdomen. It is important to establish a mental connection with the flow of inhaled air. We have to imagine that it is aimed at the genitals. The ring finger, forefinger and middle finger should apply pressure to the point between the penis and the anus. With the other hand, you need to pull the penis forward. Then the stroking movements should stimulate the erection.
- A set of exercises involving the pubococcygeal muscle is called Kegel exercises. They are suitable for both men and women. The main feature of the exercise is the ability to perform anywhere. It takes 5 seconds to tighten the muscles responsible for urinating. One workout includes 20 sets.
Using a moisturizer or lubricant reduces the risk of injury during a massage.
Safety Techniques
Safety measures should be taken when performing a penis enlargement massage.
They are as follows:
- Do not increase the load on the body sharply. The increase in the number of sets and the intensity of the exercise should be gradual.
- It is not allowed to practice every exercise with a full erection. Before you start training, you should be well acquainted with the technique.
- Don't neglect muscle warming. Avoids injury.
- If you are in severe pain, you should stop exercising.
Massage is a pleasant and effective way to improve the functioning of the reproductive organs. The desired result is achieved only if the basic principles of the procedure are followed. Doctors recommend combining massage with other methods to restore potency. In this case, the effectiveness of therapy increases significantly.