How to make your penis thicker: 8 methods to increase the thickness of your penis in diameter and girth

The question, is it possible to increase the thickness of the penis, interests a huge number of men? In fact, the volume of the penis strongly affects the sensations of sex, and the appearance of "dignity" will be beneficial if you give it additional volume. Enlargement (thickening) of the penis is done by surgery, cosmetic procedures, as well as by means of an extender or hanger. These methods requirefinancial costs But there is also a free way, as you can increase the thickness of the penis with the help of self-massage, which is called jelqing.

penis enlargement effect

Increasing the thickness of the penis by surgical methods

Increasing the thickness of the penis is practiced in aesthetic surgery. Surgeries are complex and involve risks and side effects. One of the popular ones is the transplantation of a flap of fat tissue of the patient under the skin of the penis. In this case, the volume increases by 1-2 cm. Another method is to transfer part of the muscle tissue under the skin of the genital organ, where the trunk of the phallus is wrapped in a muscle flap. But even if the operation is successful, the result does not remain for life; the fat will gradually separate and the shaft of the penis may become lumpy. The risk of necrosis cannot be excluded. It has been noted that the larger the area of adipose tissue, the more often negative side effects occur. The transfer of a muscle to the penis is a complex and expensive manipulation that can lead to complications, even if the operation is performed flawlessly. In some cases, necrosis and ischemia of the muscle flap occurs, then emergency surgery is indicated to save the patient's life. The muscle area for transplantation is taken from the back. Many doctors believe that this does not benefit posture because the muscles support the bones and the removed area is not replaced by anything.

Less severe consequences of the operation:

  • weakening of the erection;
  • reduced sensitivity of the head;
  • Peyronie's disease (distortion of the body of the penis).

Lipofilling of the penis

How to increase the thickness of the penis with minimal damage to the organ? The patient's own fat is taken and distributed under the skin of the penile body using injections. The probability of refusal in such cases is minimal.

The disadvantages of the method include the ability of fatty tissue to spontaneously dissolve over time (1-3 years), leaving behind bumps and tubercles on the surface of the penis.

Usually, lipofilling is performed together with a ligamentotomy - cutting the anterior ligament to lengthen the penis, but it can also be done separately. The operation lasts about an hour, followed by a one-day observation in the hospital and 5 weeks of recovery at home.

The advantages are the absence of scars and the possibility of increasing the thickness of the penis to 1. 5 cm at rest.

Complications arise due to the inability of fatty tissue to grow into vessels: suppuration is possible (rare), fibrosis is a loss of elasticity.

Transplantation of muscle tissue in the penis

How to effectively increase the size of your penis without artificial implants for the rest of your life? Such an operation is possible and is performed by transplanting one's own muscle tissue. A strip or flap of muscle tissue is isolated from the patient's body and wrapped around the corpora cavernosa of the penis. The upper part is covered with leather and stitched.

After the transplant, the penis thickens to 30 mm at rest. Such an operation requires long preparation and prolonged rehabilitation of at least eight months.

Perovik technique

How to increase not only the length of the penis, but also correct its shape and volume? The Perovik technique was developed for this purpose. All penile tissues are separated and pieces of cartilage are implanted between them. Recovery after such an operation is long, about a year. If you follow all the doctor's recommendations during the rehabilitation period, after a year you will get a beautiful penis with the correct shape.

penile injection

Is it possible to make your penis thicker without surgery?

If you are looking for information on how to increase the thickness of your penis, pay attention to the jelqing method. Our website describes in detail how to increase the thickness of the penis through special exercises (massage). Is it possible to increase the thickness of the penis by training with an extender? Definitely yes, as the organ grows in all dimensions. Constant mechanical force is a stress on tissues. When stretched by an extender, a free intercellular space is formed, which the body rushes to fill. As a result, the cells divide several times faster and the penis grows with new tissue.

Forum users tell how they managed to increase the thickness and what results were obtained. Read reviews about jelqing, using a hydro pump and extender in the forum. Join the discussion! The same phenomena accompany the wearing of a hanger - a weight attached to the member. We recommend professional Penimaster hangers with vacuum adhesive fastening. These devices are safe and show impressive results.

What kind of penis enlargement does the hydropump give?

In addition to jelqing exercises, as well as training with an extender or hanger, it is useful to use a hydro pump. It is an effective means of warming up the tissues before training and for relieving tension after it.

hydropumping for penis enlargement

The hydropump stimulates a strong blood supply to the corpora cavernosa and their stretching. As a result of active stretching of thickness, the organ gradually increases in volume, but there is no official evidence of this.

The hydropump is safe and can be used daily without fear of damage to blood vessels. This cannot be said about conventional air pumps for erection, which are designed to bring the penis to a "working" state. Air pumps cannot be used often and for a long time, otherwise vascular injuries will occur, blood circulation will be disturbed andyou will have to forget about sex for a while. The hours to increase the male reproductive organ will also have to be temporarily stopped.

How pills and creams help make your penis thicker

Tablets offered by sellers as penis enlargement drugs contain vitamins and herbal extracts. In evidence-based medicine, there is no evidence that the penis grows from taking drugs.

Hormonal drugs are prescribed to treat developmental pathologies in children and adolescents and act only in sensitive periods, while the body is still growing. It makes no sense to take hormones for an adult man, it will have a bad effect on health and potency.

The same goes for creams. A special cream is useful as a lubricant during jelqing or to tone the tissues after extension/hanger exercises. A healing cream will help you with minor skin injuries. But no external agent can cause growth.

Penis devices

More noticeable results appear when massage is combined with the use of penile devices.

Expander

How can you increase the thickness of your manhood with the help of an extender? The mechanism is simple. In the process of prolonged stretching of the organ, microtrauma occurs to its tissues, which leads to an increase and proliferation of the cavernous bodies of the penis. The main disadvantage of the method is the long wait for noticeable results, and for many men it is also inconvenient or impossible to wear the device for several hours a day.

Vacuum pump

The technique is also aimed at stimulating the growth of the cavernous tissue. The essence of the method is that the penis is placed in a flask and the air is sucked out of it. Blood flow to the cavernous bodies of the organ is ensured, erection occurs, blood flow in the pelvis increases and congestion is removed. There is a kind of "vascular massage" by actively moving blood and filling the penis with it. Reviews about this method are mixed, the result of increasing the length and thickness of the penis is positive or not. However, the pump removes congestion one hundred percent. The method shouldis used regularly, for a long time, for a more pronounced result, it is used in combination with external means.

Exercises

Is it possible to increase the thickness of the penis without surgery, external means and devices, without spending money and without side effects from the body? There are a number of effective exercises that increase the size of the penis.

horse strictures

Exercise for stretching the dense membrane of the penis, the protein tunic, with vascular massage:

  • the penis is heated, brought to a good erection and grasped at the base with the thumb and forefinger - OK grip;
  • it is necessary to compress the vessels and not "release" blood from the penis;
  • drive even more blood into the penis by squeezing the pubococcygeus muscle and temporarily loosening the OK grip, then squeezing as blood enters the penis;
  • the body must achieve a 100% hard erection.

Be sure to use a lubricant or slip agent.

  • With the other hand, make an OK-grip at the very top of the head and bring your fingers to the base of the head. After 10-15 seconds, you need to go over the entire head with your fingers;
  • hold at the base for 10 seconds;
  • The first hand at this time should not weaken the grip of the OK and remain motionless;
  • make 5-10 such movements on the head of the penis and change your hands;
  • the job of the stationary hand is to keep the grip as tight as possible as it moves along the head.

The purpose of the manipulation is to move the blood from the head of the penis under the tunic and lock it there, to swell the organ, to stretch the tunic in thickness.

Pressing on the penis

A traumatic exercise, only for experienced NUPers - men who enlarge their penis naturally. It is aimed at increasing the thickness of the organ.

  1. Before the manipulation, the penis must be prepared - warmed up in any convenient way for no more than 10 minutes, and the preparatory jelking movements are done for 5-10 minutes.
  2. The organ should be in a state of 80-100% erection.
  3. The thumb is placed at the very base of the penis, the others are pressed from below into the depression in the area of the junction of the cavernous bodies - almost to the scrotum itself.
  4. The hand moves forcefully towards the head, and when moving back, the grip loosens.
  5. Repeat several times, gradually increasing to 15 times.

The next day there is a rest, and if the organ is very swollen, the rest is extended for several days. The essence of the manipulation is to push the spongy body where the urethra is located.

Methods of increasing the thickness

thoughts on penis enlargement methods

In fact, it is quite possible to increase the thickness of a man's penis if you approach this matter responsibly and competently. It is best to enlist the support of an experienced specialist who can recommend the optimal method for correcting the reproductive organ.

injections

The positive result of the procedure lasts up to six months. Hyaluronic acid injections help increase the size of the penis. They are actively used by women who want to correct their own lips, making them fuller. The same result is achieved with injections into the male penis.

Lipofilling

The method may have minor consequences. Lipofilling is another procedure that is the answer to the question of how you can safely increase the thickness of the penis. This surgical intervention involves transplanting the patient's natural fat tissue into the penis. It is accepted to collect material from problem areas. It is then distributed by injection under the skin of the reproductive organ. After the fat tissue is injected, bumps and tubercles may appear on the penis. The development of swelling cannot be ruled out.

Transplantation of fragments of skin fat

Since lipofilling does not give long-term results, experts decided to slightly modify it. Doctors are now offering men the transplant of fragments of skin fat that make the penis thicker. The surgery requires tissue to be taken from the patient's gluteal region. They are more suitable for transplantation, as they are characterized by high density and good resistance to loads of varying intensity. After harvesting, invisible scars remain on the body.

During the operation, the specialist makes 2 incisions that run along the body of the penis. Prepared strips are placed under the top of the penile tissue. Then it remains for the surgeon to sew up the incisions. The operation lasts about 2-3 hours on average.

Autotransplantation of muscle tissue

The penis will not shrink even in extreme cold. The operation promises long-lasting results. Fascial fat tissue is used in the autotransplantation process. Fascio-muscular elements may also be involved. They have a vascular pedicle, which increases the chances of successful grafting and proper functioning in the future.

This method of correcting the thickness of the reproductive organ has a number of significant advantages:

  • Provides long-lasting results.
  • Increases the size of the penis not only in thickness but also in length.
  • Prevents the contraction of the penis under the influence of unfavorable temperatures.

If a man has contraindications for autotransplantation, the doctor will help him choose a safer method to increase the thickness of the penis.

Penile thickening with biodegradable matrix

If a man is disappointed with his penis, or rather with its thickness, then surgeons offer him methods that, after using them, increase the parameters of the penis. This result can be achieved through abdominal surgery during which a biodegradable matrix is placed. The surgeon implants a special matrix under the skin of the penis. Thanks to this, its size and thickness increase significantly. The procedure is performed under general anesthesia. Abdominal surgery is prescribed to a man only if there are certain indications. The result obtained during the radical therapy lasts until the end of life.

Non-surgical methods

Non-surgical correction methods are also useful for men who want to make their penis thicker. They are considered safer than surgery. Another advantage of the methods is the availability of their application at home.

Massage and exercise

The easiest way to increase the thickness of the male penis is through regular exercise and massage. It is worth considering each option separately. During the exercises, it is recommended to use a special lubricant. This will help avoid possible injuries and simplify individual manipulations with the penis. The massage is performed with circular movements on the genitals with hands. You should move from the base of the penis to the very top of his head. As with exercise, before performing manipulations, you should apply lubricant to the penis to improve the gliding of your fingers and palms on it.

Ointments and creams

Many men who want to know how to increase the diameter of their penis prefer to use special creams and ointments to achieve their goal. Such products can increase blood circulation in the area of intimate organs. Therefore, its size changes upwards. In addition, local cosmetic products have a positive effect on potency and male erection. Most ointments and creams contain hormonal components. That is why it is highly recommended that before you start using them, you consult a specialist on this matter to prevent the occurrence of health problems.

Ways to thicken the penis

Increasing the thickness of the penis is a long-term process that requires a man to regularly perform physical therapy procedures and use massage techniques. To increase the girth of the penis, you can use special exercises, mechanical devices (simulators) or resort to plastic surgery. The most common ways to correct penile size include:

  • jelking;
  • Julia's technique;
  • tightening;
  • pumping;
  • minimally invasive operations (lipofilling);
  • muscle tissue transplantation.

Before increasing the diameter of the penis, it is recommended to consult a doctor. It should be understood that improper use of exercise equipment and massage techniques can lead to negative consequences, including erectile dysfunction.

Jelking

Jelqing is a set of stretching exercises designed to increase the girth and length of the penis. One of the oldest methods of correcting the size of the penis is recommended for use by novice noopers, that is, men who use only natural methods of penis enlargement. Jelqing is the simplest method to restore normal blood microcirculation in the tissues of the genital organ. As a rule, the "milking" technique is used at the stage of preparation for more complex manual exercises.

In order for the penis to really begin to grow, you must perform the exercises in accordance with certain rules:

  • lubricate the body of the penis with massage oil or lubricant;
  • grasp the genital organ at the base with your thumb and forefinger (OK grip);
  • gradually increasing the grip strength, move the ring of your fingers from the base to the head of the phallus;
  • when the penis reaches a semi-erect state, begin to "push" blood from the base of the penis to its tip;
  • in one procedure you need to make at least 100 "passes", the duration of which should not exceed 2-3 seconds.

You cannot stretch the penis with 100% erection, because when the blood is pushed through the trunk of the genital organ, rupture of the surface capillaries may occur due to the creation of excess pressure in the tissues.

Julia's technique

Julia's technique is a vascular set of exercises designed to stretch the corpora cavernosa in the genital organ. Before enlarging your penis with extreme exercise, it is recommended that you do jelqing exclusively for 2-3 months. Very often, novice nupers who ignore safety measures are injured due to improper execution of Julia's technique.

To increase the volume of the reproductive organ, during self-massage you should perform the following exercise:

  • jelqing brings the penis to a semi-erect state;
  • With a good grip, try to "get" as much blood as possible into the cavernous bodies of the penis;
  • when the penis is completely full of blood, try to push it up the body towards the head;
  • strengthening the grip in the middle of the barrel, stop for 20-30 seconds;
  • stretch the ring from your fingers another 1-2 cm and again hold in this position for half a minute;
  • Once you get to the very head of the phallus, loosen your grip and do a few relaxing jellies.

important! During the exercise, the erection should not exceed 60-70%!

If you do the exercise daily for 10-15 minutes, within 3 months you will be able to increase the circumference of the penis by at least 1-1. 5 cm. It is not recommended to perform exercises through pain, because the appearance of discomfort the mostoften signals tissue damage or rupture of superficial capillaries.

Tightening

The word "tightening" translated from English means fixing or tightening. It is not difficult to guess that the essence of the squeezing technique is to keep the blood in the shaft of the penis for a long time. If you carry out manual therapy at least 4-5 times a week, you will be able to increase the diameter of your penis by at least 1. 5 cm in just a few months.

It should be understood that the volume of the penis will increase due to the stretching of microscopic cells in the erectile tissue. In order to definitely increase the size of the trunk and consolidate the results obtained, you will need to perform the exercises for 2 months at least 5 times a week in accordance with the following technique:

  • jelqing bring the phallus to maximum erection and fasten an elastic bandage at its base;
  • fasten the bandage with an elastic cord or rubber band so that it does not unravel;
  • fasten a metal clamp at the very base of the genital organ (it is better to buy a clamp with a plastic wing for easy tightening);
  • after squeezing the penile tissues, turn on the stopwatch and after exactly 1 minute, loosen the clamp to restore normal blood circulation in the penis.

important! Do not tighten the clamp too much, as this can cause damage to blood vessels and soft tissues.

To increase the thickness of your penis, do at least 3-4 approaches in one procedure. After 10-14 days, it is recommended to increase the duration of one approach to 2 minutes. The increase in the volume of the phallus will become apparent after only a few sessions. However, experts do not recommend increasing the duration of the approach by more than 5 minutes. Poor blood circulation in the genital organ can lead to tissue necrosis and the development of erectile dysfunction.

Vacuum pump

The vacuum pump is an enlarging vacuum-constrictor device that can be used to painlessly and quickly increase the diameter of the phallus. The simulator consists of a cylindrical plastic flask and a vacuum pump. During classes, the flask is placed on the penis and pressed tightly against the pubis. The air is then pumped out of it using a pump.

vacuum pump for penis enlargement

Penis enlargement is done by increasing blood flow to the penis by creating a zone of low atmospheric pressure around it. The increase in blood pressure in the tissues leads to stretching of the micro-chambers in the cavernous bodies, as a result of which the penis increases in width by at least 1. 5-2 cm.

Vacuum pumps are very often used to permanently correct the size of the penis immediately before intercourse. To achieve permanent enlargement of the phallus, you must regularly use the trainer for six months.

Technique for using a vacuum shrink device:

  • insert the unerected phallus into the opening of the cylinder;
  • press the pump firmly against the pubis;
  • using a mechanical bulb or an electric pump, pump the air out of the device;
  • after an erection occurs, lower the flask down;
  • After 15-20 minutes, turn the check valve to let air into the cylinder and remove the pump.

It is not recommended to use a vacuum pump for people with cardiovascular diseases.

If you are stretching your penis to increase its size, remember that the duration of one procedure should not exceed 20 minutes. Blood stagnation in the soft tissues can lead to darkening of the genital organ and the formation of seals from lymphatic fluid on its surface.

Operation

Surgery is one of the fastest ways to increase the diameter of the penis. To thicken the stem of the phallus, minimally invasive surgeries such as hyaluronic acid injection or lipofilling can be used. During the procedure, a special gel or lipid tissue is injected into the subcutaneous layers of the reproductive organ by the patient himself. The disadvantage of such operations is the short duration of the effect. As practice shows, hyaluronic acid and lipid tissue are absorbed within a year, as a result of which the circumference of the genital organ decreases.

The introduction of synthetic materials under the skin in 5% of cases leads to complications, including erectile dysfunction and necrosis of the skin of the penis. Microsurgical thickening of the phallus is considered the most effective, in which the surgeon transfers part of the muscle tissue from another part of the body (calf, gluteal muscle) to the penis. It should be understood that surgical intervention does not guarantee 100% achievement of the desired effect. Therefore, before deciding on a phalloplasty, it is recommended to try more gentle methods of penis enlargement.